What is Dr Jen Recommends?

If you want to make healthy decisions for your family, but don’t have time or the patience to dig through the mounds of available information, you are in the right place!

Dr Jennifer Liles is a pediatrician, mom, wife, wellness advocate, aesthetic provider and research junkie. Dr Jen and her pharmacist husband, Brent, love to research topics and products to find the “best practice” or “best of breed products” for their friends, family and clients.

Dr Jen Recommends is a compilation of the knowledge gleaned from years of research. The content found on this site will help you make healthy decisions for your family.

This blog compliments the Dr Jen Recommends Podcast found on all major hosting services such as iTunes, Spotify, and Google. Start listening now to get the best experience and most knowledge!

Physician Recommendations for Your Family

Check Out Our Latest Episodes

E5 Welcome Spring … Darn Those Allergies!
E5 Welcome Spring … Darn Those Allergies!
May 2, 2021
Welcome Spring ... Darn those allergies!!!Dr Jen explains seasonal allergies and how to treat them.Dr Jen's Recommendations for Seasonal Allergies: Nasal SalineHEPA Filter FanDiphenhyd...
E4 Top 5 Tips for Car Safety
E4 Top 5 Tips for Car Safety
April 26, 2021
Keeping your family safe in the car can be challenging. Dr Jen Recommends these Top 5 Tips for Car Safety. Dr Jen Recommends Top 5 Ways to stay safe in the car including:1. Pickin...
E3 Top 5 Things for Safe Fun in the Sun
E3 Top 5 Things for Safe Fun in the Sun
April 11, 2021
It's Here!!! Spring has arrived. The weather is warm. We're ready to have some fun in the sun!!! But be careful, sun damage can have long lasting and deadly consequences. Dr Jen...
E2 Infant Nutrition
E2 Infant Nutrition
April 11, 2021
Breastfeeding Formula Baby Food Dr Jen provides the latest updates on infant nutrition including breast feeding, formula, bottles, warmers etc. Know when and what to introdu...
E1 Top 5 Things to Know about Screen Time
E1 Top 5 Things to Know about Screen Time
April 11, 2021
Too much screen time is dangerous for our kids. In this episode, Dr Jen discusses the Top 5 Things to Know about Screen Time. Too much screen time can result in serious issues for your f...

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