E5 Welcome Spring … Darn Those Allergies!

E5 Welcome Spring … Darn Those Allergies!

Family Health and Safety, Podcasts
[buzzsprout episode='8443443' player='true'] Welcome Spring ... Darn those allergies!!!Dr Jen explains seasonal allergies and how to treat them.Dr Jen's Recommendations for Seasonal Allergies: Nasal SalineHEPA Filter FanDiphenhydramine (Generic Benadryl)Certirizine (Generic Zyrtec)Levocetirizine (Generic Xyzal)Fluticasone (Generic Flonase)Qnasl (The above list contains affiliate links to products that if purchased may generate a small commission. Dr Jen and Brent only recommend products they use or have extensive knowledge about their use.) 
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E4 Top 5 Tips for Car Safety

E4 Top 5 Tips for Car Safety

Children's Health, Family Health and Safety, Podcasts
[buzzsprout episode='8403489' player='true'] Keeping your family safe in the car can be challenging. Dr Jen Recommends these Top 5 Tips for Car Safety. Dr Jen Recommends Top 5 Ways to stay safe in the car including:1. Picking the right car seat2. Reducing possible projectiles3. Drive first4. Entertaining the kids5. Keep a "Go Bag" ready in case of emergency Dr Jen Recommends the following products:  (Click the link to be redirected to each item.) 1. Britax Infant Car Seat2. Britax One 4 Life All in one car seat3. Doona Convertible Infant Car Seat & Latch Base4. Safe Traffic System Ride Safer Travel Vest (Full disclosure: These links may contain affiliations which result in a small commission. The products recommended here are actually used by Dr Jen & Brent.) 
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E3 Top 5 Things for Safe Fun in the Sun

E3 Top 5 Things for Safe Fun in the Sun

Family Health and Safety, Podcasts
[buzzsprout episode='8296129' player='true'] It's Here!!! Spring has arrived. The weather is warm. We're ready to have some fun in the sun!!! But be careful, sun damage can have long lasting and deadly consequences. Dr Jen shares her Top 5 Recommendations for having Fun in the Sun. Use the right sunscreenWear protective clothingWear a great hatWear the correct sunglassesAvoid peak timesBonus surprise tip Dr Jen Recommends the following : (Click to access the link) Blue Lizard SunscreenBeauty Counter SunscreenPremier Wellness Skincare ProductsPremier Pediatrics and Wellness Be sure to leave a comment to let us know what topics you would like to hear about next!
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E2 Infant Nutrition

E2 Infant Nutrition

Children's Health, Podcasts
Breastfeeding Formula Baby Food Dr Jen provides the latest updates on infant nutrition including breast feeding, formula, bottles, warmers etc. Know when and what to introduce to your child. Find out which products Dr Jen used for her daughter and how to store breastmilk or formula. Also hear which common products Dr Jen and Brent chose not to buy. [buzzsprout episode='8291315' player='true'] Click to access Dr Jen's Recommendations:  Yumi Baby FoodBaby Brezza Formula DispenserMam BottlesAvent BottlesEnfamil GentleEaseBreast Milk Storage RecommendationsFormula Preparation and Storage Recommendations
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E1 Top 5 Things to Know about Screen Time

E1 Top 5 Things to Know about Screen Time

Children's Health, Podcasts
Too much screen time is dangerous for our kids. In this episode, Dr Jen discusses the Top 5 Things to Know about Screen Time. Too much screen time can result in serious issues for your family including sleep deprivation, ADHD, behavior issues and in extreme circumstances decreased brain tissue. Dr Jen shares her Top 5 Things to Know about Screen Time What exactly is Screen Time?What are the current clinical recommendations for Screen Time?What are the effects of too much Screen Time?Can the effects of too much Screen Time be reversed?What are some alternatives to spending so much time in front of a screen? [buzzsprout episode='8291996' player='true'] Dr Jen Recommends: Melissa & Doug Harvard StudyNIH Study Canadian Study Have a suggestion for a topic or suggestions for Dr. Jen Recommends? Please let…
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